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LGA Fitness

Strength | Powerbuilding

Strength | Powerbuilding

Regular price $19.99 USD
Regular price Sale price $19.99 USD
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Increase strength and size at the same time.

🏋️‍♂️This is my current program which I was able to:

squat 365lbs

bench 285lbs

deadlift 425lbs

and currently be able to make more progress. 

with a calorie surplus you can expect strength and size increases meanwhile during a calorie deficit be able to retain those aspects.

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